I never knew Texas could be so beautiful. The rolling green hills carpeted with Juniper and Oak stretched into the distance. Broken limestone and prickly pear cactus littered the ground. I was at a private campground called Camp Eagle in the Hills Country of central Texas. I was standing around anxiously awaiting our packet pickup for the Hunter Gatherer Survival Run. I knew there would be some...

I’ve had my eye on this race for a while. Unfortunately it was canceled in 2011 so my adventure there had to be postponed until this year. Everything happens on the Island of Ometepe in Lake Nicaragua. The course nearly loops around the entire island and boasts two volcanic climbs; Maderas, or as I liked to call it, “The Beast”, is inactive, wet, cold, and MUDDY and Mt. Conception which is...

A guest post from Jesse James Retherford of  www.TAO-Fit.com

Feet. Do we need them?

There are 26 bones in the human foot, 33 joints, more than 100 muscles, and roughly the same number of sensory nerves that you have on the palms of your hands.  By the way, that’s the same amount of nerves as the inside of your mouth, and coincidentally, your genitals. 

It should be pretty obvious that the foot is...

Buenas tardes from Panama!

Today was a MAGICAL day. For the first time in almost 3 months, since being inspired to go minimalist by Chris’s adventures in ‘Born to Run’, I was able to cruise around in my LUNA Leadville Pacers with no calf pain and for a distance similar to what I was running before throwing out my Nike trainers. I am bubbling with excitement. The recurring pain in the sides of...

Reading Christopher McDougall’s recent article titled “Born to Be Barefoot” was a great pleasure. His article succinctly confirms and validates for me the worthiness of the pursuit of personal understanding through self-experimentation and hints from the stories and traditions of our most ancient ancestors.

Christopher McDougall’s book “Born to Run” has moved a lot of us to reexamine what it means...